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Edvinsson preparing for NHL debut with strength training

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Alex Berthiaume
July 17, 2024  (10:13)
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For Detroit Red Wings defenseman Simon Edvinsson, the summer is about honing his offensive skills. Back home in Kungsbacka, Sweden, the 21-year-old is preparing intensely for the 2024-25 season, which will be his first full campaign in the NHL.

Selected sixth overall in the 2021 NHL Entry Draft, Edvinsson believes his 16-game stint with the Red Wings at the end of the 2023-24 season showcased his ability to transition to the smaller North American ice surface:

"I like the small ice and I'm starting to get a grip on things," Edvinsson told Christian Johansson of Norra Halland. "I feel great because I know what I need to work on to grow my game."

Edvinsson felt significantly different in the NHL last season compared to his nine-game stint the previous season:

"I was more ready," he said. "I knew what I was getting into. When I got called up, I had a confidence I didn't have the first season."

He emphasizes that overcoming mental blocks is crucial for young players adjusting to the NHL:

"About 80-85% is the mental side," Edvinsson said. "Being in the present. With the right frame of mind, playing becomes easy."

Source: detroithockeynow
Red Wings' Simon Edvinsson: The Future Is Now

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What was the key to Simon Edvinsson's improved performance?

Intensive summer training1633.3 %
Previous NHL experience48.3 %
Adapting to smaller ice48.3 %
Mental strength and confidence2450 %
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